Anagarika Munindra keeps popping into my head when practice feels too human, too messy, too full of doubts I don’t know how to shut up. The irony is that I never actually met Anagarika Munindra. Perhaps "irony" isn't the right word. I’ve never sat in front of him, never heard his voice live, never watched him pause mid-sentence the way people say he did. Nevertheless, he appears—not as a formal instructor, but as a subtle presence that arrives when I am annoyed by my own thoughts. It often happens deep into the night, usually when my energy is low. Mostly at the moment I’ve concluded that meditation is a failure for the day, the week, or perhaps permanently.
The time is roughly 2 a.m., and the fan has resumed its irregular clicking. I neglected to repair it weeks back. There is a dull ache in my knee—nothing severe, but just enough to demand my attention. I am in a seated posture, though it's more of a discouraged slouch than a meditative one. The mind’s noisy. Nothing special. Just the usual stuff. Memories, plans, random nonsense. Then a memory of Munindra surfaces—how he avoided pressuring students, never romanticized awakening, and didn't present the path as an easy, heroic feat. By all accounts, he laughed frequently—genuine, real laughter. That specific detail resonates with me far more than any meditative method.
Beyond the Technical: The Warmth of Munindra's Path
The practice of Vipassanā is often presented as a sharp, surgical tool. Watch this. Label that. Maintain exactness. Be unwavering. And yeah, that’s part of it. I get that. I respect it. But there are days when that whole vibe just makes me feel like I’m failing a test I didn’t sign up for. As if I ought to have achieved more calm or clarity by this point. Munindra, at least the version of him living in my head, feels different. He feels more approachable and forgiving; he wasn't idle, just profoundly human.
I reflect on his vast influence, which he achieved without ever seeking status. He guided Dipa Ma and indirectly influenced Goenka, among countless others. Yet he stayed... normal? It’s an odd word to use, but it feels fundamentally correct. He never treated the path as a performative act or pressured anyone to appear mystical. He lacked any ego about being unique; he simply offered kind attention to everything, especially the "ugly" parts of the mind.
Smiling at the Inner Struggle
Earlier today, I actually felt angry at a bird while walking. It simply wouldn't stop chirping. I noted the irritation, and then felt irritated at my own lack of composure. A typical meditative trap. For a moment, I tried to force a sense of "proper" mindfulness upon myself. Then I thought of Munindra again—or the concept of him smiling at the absurdity of this internal theatre. It wasn't a smile of mockery, but one of simple... recognition.
I felt the sweat on my back and the unexpected coldness of the floor. The breath flowed in and out, seemingly oblivious to my desire for progress. That’s the part I keep forgetting. The practice doesn’t care about my story. It just keeps happening. Munindra seemed to embody this truth without making the practice feel clinical or detached. Human mind. Human body. Human mess. Still workable. Still worthy.
I certainly don't feel any sense of awakening as I write this. I am fatigued, somewhat reassured, and a bit perplexed. My thoughts are still restless. I will likely face doubt again tomorrow. I will probably crave more obvious milestones, better results, or evidence that I am not failing. But click here for now, it is sufficient to recall that a man like Munindra lived, practiced this way, and maintained his human warmth.
The fan’s still clicking. The knee still hurts. The mind’s still loud. And somehow, that is perfectly fine for now. It's not "fixed," but it's okay enough to just keep going, one ordinary breath at a time, without pretending it’s anything more than this.